Good morning everyone, (yes I know we all aren’t on the same hemisphere or time zone) just wanted to wish everyone here a great and wonderful day to start off the week. And that you all are safe in whatever journey life may bring you. Reach for the skies, you all are capable of something great. Live long and prosper my friends.🚀
(Photograph of Starhopper 150m flight)
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4,3031046 October, 2019
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Outtakes from @chapofreddy and @gymwithgaby hitting their respective workouts today. And a little posing practice at the end to give Gaby some new elements of posing to work on for next time. Things coming along well for #TeamRGVBodybuilding with amazing athletes like these. And of course, proper mindset is key. Gotta have that boss level mentality.
Huge honor as a coach to work with people like these. I don't just see the improvements my teammates have made. I see the improvements that they WILL still yet make! I can see them on stage. I can see them nailing their poses. I can see them with swag, flare, confidence, and presenting their best look. It's just a Mayer of time. Now it's time to bring it to fruition. It's realer to me than this very phone I'm making this post on. THAT is the type of clarity that guides us all. And THAT is why we're taking over. 😎
Indigenous People’s Day (celebrated this year on October 14th) is observed as an alternative to Columbus Day and celebrates the histories and cultures of the people indigenous to the Americas.
One of the results of colonization and dominant historical narratives told from a Western European perspective is that many times the history of gender and sexual diversity among indigenous Americans has ignored or written out of history. Before colonization, most cultures throughout what is now the United States recognized and accepted members of their communities who today might be considered LGBTQIA+. Every group had their own sets of words and traditions to describe these people- sometimes they were viewed as a third or fourth gender categories and in other groups they were viewed as a blanket category encompassing a range of sexualities and genders.
The term “Two Spirit” was adopted as a pan-Indian umbrella identity to refer to these traditions of sexual and gender diversity at a 1990 conference for gay and lesbian Indigenous people in Winnipeg, Canada. The term is often used by some LGBTQIA+ Native Americans to frame their identity within a traditional context.
Gender and sexual diversity existed among several of the groups indigenous to the area now known as South Texas and Northeastern Mexico as well as some of the groups who played an important role in this region- including the Karankawa- who recognized a third gender category using the term monaquia or monaguia.
Included in this pic are two of the common 2 Spirit Pride flags.
To learn more about gender and sexual diversity in Native North America, check out Changing Ones: Third and Fourth Genders in Native North America by Will Roscoe (written by a non-native Anthropologist but one of the first published works dedicated to the topic), Two Spirit People (an anthology including several Native scholars), and Transgender Warriors by Leslie Feinberg (which includes a section written by Menominee Two Spirit Chrystos). #pansypachanga#lgbtqiahistory#lgbtqiahistorymonth#lgbtqhistorymonth#twospirit#texas#texashistory#riograndevalley#queerfilm#documentary#indigenouspeoplesday
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Le BEAST MODE topped with a cookie aux pépites de chocolat
aka a chocolate chip cookie 🍪
3285 hours ago
Say hello to Raul (ID 42966707)! He’s a Great Pyrenees/Golden Retriever mix at @pvactx. Super friendly boy who will give you a nice paw shake in exchange for more pets. He went potty quite a bit when we took him out so he may already be potty trained. Walks well on a leash, saw a cat and didn’t react and he does have a kennel mate. If you’re interested in adopting him head over to PVAC 🐾 If you have a dog bring them in for a meet and greet with him, it’s nice for animals to meet in neutral areas.
6096 hours ago
Meet Raul (ID 42966707) 🖤 He’s a Great Pyrenees/Golden Retriever mix, will probably be 60-something pounds once he gains weight, very friendly and will exchange a lovely paw shake for more pets. He walked well on a leash, had a cat cross his path and didn’t really phase him, had a kennel mate and may be potty trained already👌🏽 This loving, easy going boy will make a great addition to a family. He’s available for adoption from @pvactx 🐾
Had a great weekend filled with mini sessions and family time! Here are a few sneak peeks! More coming soon!
1517 hours ago
MONDAY NIGHT: The skies will be mostly clear overnight with a few areas of patchy fog early in the morning. The SE winds will be light at 5-15 mph. Lows will drop to 75 in the Lower Valley, 76 in the Upper.
VALLEY FORECAST: Tuesday will be partly cloudy with warm, moderate winds in the afternoon, out of the SE at 10-25 mph. Highs will go up a tad for Tuesday to 94 in the Lower Valley, 99 in the Upper. On Wednesday, look for partly to mostly cloudy skies and scattered showers and t-showers as a cold front moves in. Highs will be 90 in the Lower Valley, 92 in the Upper. Thursday will bring scattered t-showers and the threat of heavy rainfall. Highs will be in the mid 70s.
Depend on Local 23 Weather for your accurate forecast.
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Happy Monday Avocado & Sea Clay Goat Milk Face Bar Back In Stock 🤩
Made with certified organic Avocado Oil, Green Sea Clay and Essential Oil blends with notes of Geranium, Ylang Ylang and Cedar for a clean "sea side" scent -Sea Clay is highly absorptive, promotes cell regeneration, and triggers the skin’s ability to heal itself. The clay also helps purify the skin's layers, eliminating toxins and environmental pollutants that speed up the aging process. If you have oily or acne-prone skin, then you will love its ability to draw oil straight out of your pores! Because green clay is so absorbent, it removes dead skin cells and other impurities that would otherwise clog skin. When the skin is free from impurities, there is little chance of an acne breakout. -Avocado oil boosts your skin’s ability to generate stronger cells and in higher numbers with Omega 3's vitamin E, potassium, and lecithin, -Essential oil blends calm irritated skin,fights inflammation and infection and regulates sebum production; revealing fresh, youthful, and clear skin!
We have broken ground on 25,000 sf building inside of Terracor Real Estate Services' Shops at 29th in McAllen, TX! This will be a Spec's Wine, Spirits, and Finer Foods once complete. Thank you for sharing, Terracor’s Director of Development, Philip Williams. #VCCusa#excellenceinconstruction#groundbreaking#riograndevalley