Hiiiiiii another holiday throwback because it turns out I keep forgetting to take photos these days:’) Least ur gals got a good backlog of selfies 😂 I am sorry I’m pretty inconsistent on insta atm - thank you guys for baring with me! Got lotsa ideas pending 💡
1,602355 hours ago
👁️ What are the first 3 words you see? Comment below. 👁️
Together, we’ll use these as a guide for a meditation on gratitude...
1️⃣ Choose the word that resonates with you most. The one that you feel you'd like to embody.
2️⃣ Write that word down. There is power in setting pen to paper to create a physical reminder of this personal quality.
3️⃣ Sit in a quiet room with your eyes closed and your piece of paper in front of you.
4️⃣ Begin by expressing gratitude for yourself—giving thanks for that trait that you chose and the ways in which it has already manifested in your life.
5️⃣ Now, move your gratitude toward the people you love. How do they express this trait? How do you see it manifested in others?
6️⃣ Extend your thoughts of gratitude toward other things in the world that you have a tendency to take for granted. Whatever pops into your mind at this time, be grateful for it. ♥️
〰️ When you come out of this meditation, keep a heart of gratitude throughout your day as you continue to reflect on that chosen quality that shines through you and those around you.
Image via @prism.and.fleur
CREDITS TO octokki_xo♥♥♥
You don't have to have it all figured out to move forward
It's ok if the only thing you did today was breath -veinqueur
Not until we are lost... Do we begin to find ourselves -unknown
its ok not to be ok ♡
Just a few snapshots of the event.
They typically have around 20-30 attendees for speakers at big bend. Kim Jackson and the student leaders did an excellent job getting the word out. We ended up with about 250-300.
Lives were influenced and seeds of possibilities were planted!